1-ON-1 GUIDANCE
Sessions conducted via zoom or in person in Boulder, CO for 90-120 minutes for individuals & couples.
INDIVIDUALS
Remember how to listen to your body’s wisdom through simple, effective, and intuitive embodiment tools
Learn body regulatory practices to prepare for anything that may come.
Practice modern communication frameworks to express yourself and communicate effectively.
Overcome societal constructs and return to your uniqueness and sovereignty.
Name your desires and boundaries clearly and concisely from a place of power.
Re-discover tools for expanding and deepening your capacity for pleasure
Embody and move through emotions ranging from anger and sadness to joy and ecstasy through the lens of pleasure.
Safely experience your primal nature
Reclaim the power of your voice and develop confidence for vulnerable conversations.
Use your body as a self-pleasure laboratory to discover what you desire.
Take responsibility for your emotional experience
Be held in an intentional container to experience transformation
Remember the gift that is your body
Integrate historical patterning to re-write your stories around self-love, relationships, sex, pleasure, and more.
COUPLES+
Learn modern communication frameworks to effectively communicate needs to each other.
Be supported and witnessed in creating relational agreements
Courageously and authentically express yourself to each other with love, integrity, and clarity.
Share your true desires comfortably in partnership.
Navigate, validate, and move through old relational triggers in connection.
Incorporate sexual discovery games within your partnership.
Navigate challenges related to sexual compatibility and differences in libido.
Develop a deeper understanding of each other's sexuality and sexual preferences.
Address concerns related to sexual health, such as erectile dysfunction or painful intercourse.
Learn tools for more present, creative, and better sex!