1:1 Intimacy Coaching for Individuals & Couples
Trauma-informed somatic coaching to deepen connection, desire, and truth.
Whether you’re feeling stuck in repeating patterns, longing for more intimacy, or navigating challenges in your relationship — this is a space to come home to your body, your truth, and your power.
Through 1:1 intimacy coaching (offered virtually or in person in Boulder, CO), I support both individuals and couples in:
Building trust, communication, and emotional safety
Reclaiming pleasure and desire as sources of power
Moving through relational triggers with compassion
Creating relationships rooted in authenticity and sovereignty
This is not about fixing you — it’s about remembering who you are, and creating space for love, intimacy, and aliveness to grow.
For Individuals
Body Awareness & Nervous System Regulation
Reconnect with your body’s wisdom through somatic tools like breathwork + grounding.
Prepare for challenges with nervous system regulation practices.
Celebrate and honor the profound gift of embodiment.
Communication & Empowerment
Learn modern frameworks like Nonviolent Communication to speak with clarity.
Reclaim your voice and confidence in vulnerable conversations.
Set boundaries and express desires from a place of empowerment.
Emotional Processing & Sovereignty
Safely embody and move through emotions — from grief to joy, anger to ecstasy.
Take ownership of your emotional experiences with integrity.
Connect to your primal nature and authentic self.
Pleasure and Self-Discovery
Expand your capacity for pleasure with practical tools and insights.
Explore your body as a self-pleasure laboratory.
Uncover and embrace hidden desires.
Transformation and Integration
Reclaim personal sovereignty by overcoming societal conditioning.
Integrate growth through personalized homework, rituals, and practices.
Reinstate past patterns in new, healthier ways around intimacy and self-love.
Your body already knows.
Let’s slow down and listen together.
For Couples
Communication & Relational Agreements
Use tools like Nonviolent Communication to express needs clearly.
Build shared visions and agreements that support partnership.
Share your authentic selves with love, clarity, and integrity.
Emotional Intimacy & Connection
Navigate relational triggers with compassion.
Deepen trust and intimacy through guided practices.
Strengthen your bond by understanding each other’s needs + edges.
Sexual Compatibility Coaching & Exploration
Deepen intimacy with playful, exploratory practices.
Address mismatched libido or sexual preferences with care.
Develop deeper sexual understanding and overcome challenges (e.g. pain, dysfunction).
Create more present, connected, and pleasurable experiences.
Rituals & Growth in Partnership
Celebrate the unique rhythm of your relationship.
Build rituals for connection, intimacy, and shared joy.
Transform relational blocks into deeper alignment + passion.
Root your partnership in trust, play, and mutual growth.
If you’re craving deeper connection, clearer communication, or a new chapter—you’re not alone.
Ready to invest in your relationship?
Core Values: Inclusivity & Safety
Every part of you is welcome here. Every love structure, identity, and expression of desire belongs.
As a trauma-informed intimacy coach, I hold spaces that prioritize emotional and physical safety, so you can explore without fear of judgment.
My approach is rooted in practical integration — blending breathwork, grounding exercises, journaling, meditations, and embodied practices that you can take into daily life.
At the core of my work is this promise:
We’ll get honest about where you’re at, clarify where you want to go, and build a supportive structure to guide you there — with compassion, accountability, and truth.