What we’ve explored together
50+ workshops. New York to Costa Rica to Denver and beyond.
In the last seven years I've guided over 50 workshops across the US, Latin America, Australia, and virtually; on embodiment, desire, consent, and the kind of communication that actually changes relationships. The formats have varied: single evenings, weekend immersions, five-week virtual series, co-facilitated intensives. The through-line has always been the same. Your body already knows. We're just learning its language.
Below is the body of that work. If something here calls to you and you missed it, most offerings return. Get on the list and you'll hear first.
Bring a workshop to your community
These workshops are available for retreats, organizations, wellness communities, and private groups. If you're a facilitator, retreat leader, or event producer looking to bring embodied intimacy education to your people, let's talk.
Pleasure Mapping
A 5-week virtual series in sensory awareness and desire.
Most of us have never been taught how to map what we actually want — not what we think we should want, not what we've inherited from past relationships or cultural scripts. Pleasure Mapping is a guided five-week journey through the five senses, designed to help you recognize, name, and communicate your authentic desires. Each week builds on the last: breathwork, journaling, structured reflection, and a growing vocabulary for what your body is actually saying.
Virtual. Open to all genders.
Introduction to the Wheel of Consent
A foundational workshop in one of the most important consent frameworks available.
Dr. Betty Martin's Wheel of Consent is a four-quadrant model for understanding touch, desire, and agreement. Most people — even those who consider themselves skilled communicators — discover something genuinely new here. This workshop introduces the framework through embodied practice, not just theory. You'll leave with clearer language for what you want, what you're willing to offer, and the difference between the two.
Available as a single workshop or weekend immersion. In-person and virtual formats.
Exploring Ritual Self-Touch
A clothes-on exploration of self-pleasure, breast massage, and somatic devotion.
For women and those with female anatomy.
This workshop creates sacred space for the kind of relationship with your own body that most of us were never taught to have. Through breast massage, breath, and sensual ritual, participants learn to approach self-touch as devotional practice — not performance, not productivity, not "self-care" in the spa sense. Something quieter and more honest than that.
In-person and virtual formats.
Sex & the Cycle
A 2-hour virtual workshop on desire, hormones, and the menstrual body.
Co-facilitated with Zahava Rose of The Rose School.
Your cycle isn't just a biological event — it's a map of your erotic landscape. This workshop connects the four phases of the menstrual cycle to desire, libido, relational needs, and sensory experience. Whether you have a cycle or love someone who does, this is information that changes how you show up in intimacy.
Virtual. Open to all genders.
Cosmic Mother
A 4-week virtual portal in feminine embodiment and erotic energy.
Co-facilitated with Nora White, Zahava Rose, and Keena Maya.
A multi-facilitator virtual series bringing together somatic embodiment, menstrual wisdom, movement, and meditation. Cosmic Mother was designed for people who want to explore the intersection of spirituality, sexuality, and the body — held by four guides, each bringing a distinct lens. Equal parts grounding and expansive.
Virtual. Primarily for those with female anatomy or who identify with feminine embodiment practices.
Conscious Communication in Relationship
A relational workshop in somatic presence and nonviolent communication.
For individuals and couples.
Most relational conflict isn't really about the content of the disagreement — it's about the nervous system states underneath it. This workshop blends somatic practice and NVC to help people slow down, stay present, and speak from a place that actually reaches the other person. Practical, embodied, and immediately applicable.
In-person and virtual formats.
The Practice of Giving & Receiving Pleasure
A 4-week in-person series in embodied consent and touch.
Based on the Wheel of Consent framework by Dr. Betty Martin, this series goes beyond theory into lived experience. Over four weeks, participants practice the fundamental distinction between giving and receiving, between serving and taking, between touch that's for you and touch that's for someone else. The work is clothes-on, non-sexual, and consistently described as one of the most clarifying experiences people have ever had in their bodies.
In-person, Boulder/Denver. Open to all genders and relationship structures.
Wheel of Consent Weekend Immersion
Three days of experiential practice in touch, desire, giving, and receiving.
The full immersion goes deeper than an introductory workshop can. Over a weekend, participants move through all four quadrants of the Wheel of Consent in practice — not just understanding the framework intellectually, but feeling it in the body. Participants regularly describe this as a before-and-after experience: not because something dramatic happened, but because they finally have language and felt sense for something they've been trying to articulate for years.
In-person. Open to all genders and relationship structures. No prior experience required.
Erotic Ecology
A movement-based workshop on sensuality, nature, and aliveness.
Not all erotic energy lives in the bedroom. This workshop takes the body outside — exploring sensual connection with the natural world through movement, the elements, and somatic awareness. Erotic Ecology is for people who want to expand their definition of pleasure beyond the relational and into the embodied, the elemental, and the alive.
In-person. Open to all genders.