1:1 Intimacy Coaching for Individuals & Couples
Trauma-informed somatic coaching to deepen connection, desire, and truth.
Stuck in the same loops, craving deeper intimacy, or navigating relationship friction? This is where you come home to your body, your truth, and your power—then bring that into the way you love.
How we work together (Boulder, CO or online):
Build trust, communication, and emotional safety
Speak desire & boundaries clearly (with kindness)
Move through triggers with compassion and skill
Create relationships rooted in authenticity and sovereignty
This is not about fixing you — it’s about remembering who you are, and creating space for love, intimacy, and aliveness to grow.
For Individuals
Body Awareness & Nervous System Regulation
Reconnect with your body’s innate intelligence through somatic tools.
Prepare for challenges with nervous system regulation practices.
Support your body through Ayurvedic and cyclical living wisdom.
Communication & Empowerment
Learn modern frameworks like Nonviolent Communication & The Wheel of Consent to speak with clarity.
Reclaim your voice and confidence in vulnerable conversations.
Set boundaries and express desires from a place of empowerment.
Emotional Processing & Sovereignty
Safely embody and titrate emotions — from grief to joy, anger to ecstasy
Take ownership of your emotional experiences with self responsibility.
Connect to your primal nature and authentic self.
Pleasure and Self-Discovery
Expand your capacity for pleasure with practical tools and insights.
Explore your body as a self-pleasure laboratory.
Uncover and embrace hidden desires.
Transformation and Integration
Reclaim personal sovereignty by overcoming societal conditioning.
Integrate growth through personalized homework, rituals, and practices.
Reinstate past patterns in new, healthier ways around intimacy and self-love.
Your body already knows.
Let’s slow down and listen together.
For Couples
Communication & Relational Agreements
Use tools like Nonviolent Communication & The Wheel of Consent to express your needs clearly.
Build shared visions and agreements that support your partnership.
Share your authentic selves with love, clarity, and integrity.
Emotional Intimacy & Connection
Navigate relational triggers with compassion.
Deepen trust and intimacy through guided practices.
Strengthen your bond by understanding each other’s needs + edges.
Sexual Compatibility Coaching & Exploration
Deepen intimacy with playful, exploratory practices.
Address mismatched libido or sexual preferences with care.
Develop deeper sexual understanding and overcome challenges (e.g. pain, dysfunction).
Create more present, connected, and pleasurable experiences.
Rituals & Growth in Partnership
Celebrate the unique rhythm of your relationship.
Build rituals for connection, intimacy, and shared joy.
Transform relational blocks into deeper alignment + passion.
Root your partnership in trust, play, and mutual growth.
If you’re craving deeper connection, clearer communication, or a new chapter—you’re not alone.
Ready to invest in your relationship?
Core Values: Inclusivity & Safety
Every part of you is welcome here. Every love structure, identity, and expression of desire belongs.
I’m a trauma-informed intimacy coach. I prioritize emotional and physical safety so you can explore without judgment.
My work blends the practical and the profound—breathwork, grounding, journaling, meditation, and embodied practices you can carry into daily life.
The promise: we’ll tell the truth about where you are, clarify where you’re headed, and build a supportive structure to get you there—with compassion, accountability, and honesty.
FAQs
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FAQs +
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Individuals and couples of all genders, orientations, and relationship structures. You’re welcome here if you’re curious, coachable, and ready to take responsibility for your experience. (18+ for 1:1 work.)
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Only as much as you want. We can focus on communication, boundaries, desire, conflict repair, or body reconnection without explicit sexual content. Your pace sets the pace.
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Common outcomes: clearer communication, stronger boundaries, revived desire, fewer shutdown / blow-ups, and a steadier nervous system. Most clients notice shifts in 2–4 sessions; deeper habit rewiring lands in 8–12+ with consistent practice.
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Yes. Three simple paths:
Starter (4 sessions): triage + core skills + plan
Deepen (8 sessions): pattern change + practices + accountability
Transform (12 sessions): full arc with integration & customized rituals
All packages include between-session check-ins (light text/voice, Mon–Fri) and tailored practices.
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Sessions are typically 90 minutes. I work worldwide via video and in person in Boulder/Denver on select days.
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Come as you are. Wear something comfortable, be somewhere private, and bring a notebook/water. If we’re on video, headphones help. Please avoid alcohol or substances beforehand.
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Absolutely. We can alternate solo and joint sessions or work as a unit, depending on what’s most supportive.
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Everything we discuss is confidential. If there’s imminent risk of harm to you or someone else, I may need to seek appropriate support. I’m not a mandated reporter in a clinical role, but safety comes first.
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Life happens. Please give 48 hours’ notice to reschedule; late cancellations or no-shows are charged in full so I can hold strong containers for everyone.
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Yes—short, doable practices (breathwork, journaling, micro-conversations, pleasure mapping, boundary reps). Tiny and consistent beats heroic and rare.
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Beautiful. You’re alive! Nerves mean you care. We’ll go at the speed of your body, not your ambition.
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Book a 30-minute discovery call. We’ll feel for fit, name your goals, and choose the right package. If I’m not the person, I’ll point you to someone who is.