A virtual workshop · June 9 · 5–7pm MST · 7–9pm EST
Sex & the Cycle
What does your cycle have to do with your desire? Everything.
with Jade Levinson & Zahava rose
About this workshop
Most of us have been taught that our bodies run on a 24-hour clock. Wake up. Do the same things. Expect the same results. But if you have a menstrual cycle — or love someone who does — you already know that something shifts across the month. Energy changes. Mood changes. The way you want to be touched changes.
This workshop maps those changes to your erotic landscape.
Over two hours, we'll move through the four phases of the menstrual cycle and what they mean for desire, sensation, libido, and intimacy. When you want to be seen and when you want to disappear. When touch feels electric and when it doesn't. When you want connection and when you need space — and why none of that is a problem to fix.
Whether you have a cycle, are in perimenopause, or love someone who menstruates — this is information that changes how you show up in intimacy.
What you'll leave with
A map of your cycle
A practical framework for understanding how each phase shapes your desire, energy, and relational needs. Not theory. Something you can actually use starting this month.
Language for what shifts
Words for the changes you've always felt but haven't been able to name or communicate to a partner. Vocabulary that reduces confusion and opens conversation.
Permission to stop pushing through
An understanding of why forcing consistency across your cycle works against you, and what it looks like to work with your body instead.
Something to share
A framework that's as useful for partners, lovers, and close friends as it is for the person with the cycle. Understanding this changes relationships.
Your Facilitators
Zahava Rose
Menstruation Coach
Menstrual mentor and founder of The Rose School, Zahava helps people reconnect with their cycles as a source of intelligence, pleasure, and power. Her work brings together somatic awareness, menstrual cycle education, and embodied practice — making the wisdom of the cycle accessible and liveable.
Somatic Intimacy Coach
Jade Levinson
Somatic intimacy coach, consent educator, and Wheel of Consent facilitator based in Boulder, Colorado. Jade works with individuals and couples who want intimacy that actually feels like something — not a performance, not a guessing game. Her work is rooted in the body, grounded in nervous system science, and guided by the belief that your body was never the problem.
Reconnect with your body and mind as you escape the noise of everyday life.
Day OneArrive & Meet
As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
Day TwoSet Intentions & Reflect
Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
Day ThreeLook Forward & Wrap Up
We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
How It Works-
Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.
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Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.
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After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.
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We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.
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Now all that's left to do is pack your bags and get excited for your new adventure.