A workshop with Kali Basman & Jade Levinson

In a world that demands we shine bright and bloom on command, what happens when our inner tides call us inward?

In Traditional Chinese Medicine, the Kidney channel is the wellspring of our primal essence—Jing—our vital life force. It governs the water element: rest, root, libido, longevity, and the deep winter within. In our modern bodies, this translates to hormone balance, energetic renewal, and sensual connection to the self.

This workshop is an invitation to slip beneath the surface.
To soften. To listen. To tend the internal waters.

Together, we’ll explore the intersection of:

• Yin yoga + somatic movement that awaken the Kidney + Bladder meridians

• Seed cycling as a food-based ritual to nourish estrogen + progesterone balance

• Guided inner inquiry around desire, depletion, fear, and boundaries

• Restorative embodiment practices that honor the luteal phase and reclaim your rhythm

Whether you're cycling, postpartum, or moving through peri/menopause, this space is for the part of you craving slowness in the heat of summer. For the one navigating an internal luteal season while the world pulses with ovulatory urgency.

This is a reclamation.
Of stillness. Of sensuality. Of hormone harmony.
Of remembering that your body’s timing is sacred.

Come with your longing, your fatigue, your curiosity.

Leave with rituals, resonance, and a map to tend the waters within.

Sign up here!